I feel like there's no point in putting my weekly totals because compared to what I should be doing they don't come close.....hah.
Last week was especially rough...for one a new schedule! I started interning at a cardiac rehab facility thats way too far away and takes me a long time to get there...so early wakeup! I really like it though, already a code called on my 4th day. Pretty intense. Anyways I got to the point where i could barely walk to the train...so i went to the doctor so i could get some PT done once again. I lost my aleve somewhere and miss it a lot. That stuff seems to help a LOT. and popping my SI joint back into place. hahaha.
Anyways, I am doing PT now for my back....I am one twisted mess...and way too hypermobile (my joints move too easily and like to go out of place) for my own good. I am "not allowed" to run right now. I biked today but it didn't go that well (i broke it into 2 25 min sessions on my trainer). Don't count on me putting any weekly totals right now....it's too embarrassing hahaha. and a little depressing. But hey, nothing new right? I'm used to this sort of thing. I really don't think i am going to be able to train that much for my half considering my schedule (and body). But hey, I am still game for it. alll the wayyyyyyyyy (despite what my mom says). I did, however, run in my fivefingers for the first time last week. I only did 1.5 miles but it felt good.......but i was super sore the next day. Maybe i should run barefoot all the time.
If anyone wants a good read......go for "Born to Run". It's awesome...and i'm almost done bc of my long commute! yay!
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