BUSY week. I am just now posting for last week. i feel busier than i did when i had classes! phew.
tues- swim 3000 (whoaaaaa). PT appointment.
wed- HOT HOT..getting humid here. even at 8 30 am. I put on my normal shoes and set out to run something short, slowish. After like half a mile i was done...my back hurt so much, felt like a brick hung to my spine. I ended up doing 2.6 total but probably walked most of that. It's so weird that when i run in fivefingers my back doesn't hurt AT ALL. My calves just are really sore the next day. I also figured since I did PT yesterday that I would be okay and more on top of my game. NOPE. I could barely walk home let alone run. wow. okay, maybe i should stick to barefoot running? experiment is getting interesting haha.
thurs- bike 1 hour...getting difficult to fit in workouts...this one was done at night. busy getting ready for my big trip for the weekend!
Friday- nothing... i worked all day...then had to pack for the weekend
Saturday- Sam and Matt's wedding in Cleveland Ohio! I had a blast...the ceremony was quick (it was hot out) and everything else was so fun. Highlights included pre pre gaming with margaritas at Kyles, seeing old friends from long time ago, electric slide, lots of wine, the annex in Solon, eating lots of pizza, and singing at Kyles.
Sunday Kyle was nice enough to let me come out to his parents lake house! I got to go wake boarding, water skiing, chill on the boat, roast marshmallows, bike ride, etc. Wake boarding i got up a few times, had an okay run but loved it. Water skiing was my first time ever and man it was hard! I got up the 2nd time and got going for a little while. After that i just couldnt do it anymore. I must have been so sore....definitely got a giant wedgie from falling backwards. I wish i had my own lake house...i could get used to that for SURE. Pics are on facebook too lazy to put some on here! Technically i did about a 300 yard lake swim to a dam...climbed a hill then went back. I also technically did about a 5 mile leisurely bike ride. We can count that one.
Monday- We headed back towards solon to meet up with the bride and groom for lunch before my flight. We were driving then suddenly it started to rain....and then the wind shield wipers broke. We inched our way down the street but it started to rain harder and harder. Pretty soon we honestly couldn't see a thing so we had to pull over again....then it started to HAIL (along with the monsoon). In addition to the hail, we were pulled over at an awkward spot so basically thought we might get rear ended. Then Kyle's windshield started to crack some...GREAT. For a moment i was legit kind of freaked out. Then i felt like i was in a movie...like i should turn around and see a tornado and cars flying overhead. We had to inch our way up the street and eventually made it out alive. Shit. Note to self...always have working windshield wipers. haha. Anyways lunch with Sam and Matt was great then i headed off to the airport. My flight connected in New york, then to boston. The flight to NY was delayed about an hour and half due to thunderstorms in NY. Great! More thunderstorms. When i landed i checked a voice mail saying my flight from NY to boston has been cancelled. GREAT! Now i am stuck in NY! I didn't know where to go to fix this so i wandered around to another gate to ask an agent. Just so happens that a plane is sitting at that gate, filled with people going to boston. They told me i had probably no chance of getting on (first of all it was leaving soon and 2nd probably full). They told me no...but then told me to RUN to seat 9c. I got on and everyone looked mad at me. SUCKERS! i got a flight and didn't have to stay in NY for the night. Plus, i would be able to make internship in the morning. I got home late, but was so glad to be in my own bed. GREAT weekend!!!!!!!!!!
Totals: sucky i am sure, only 4 days.
Bike: 2 hours 20 min ish. estimated 41 miles
run 4.6 miles...shitty
swim 3300 woohoo!
Goals for next week: getting closer to my actually training plan (ha)....keep doing PT exercises...dont throw out my back....
1 comment:
you need to add dancing to your wedding....thats good training.
guess you have to stick with the finger shoes..theyre weird..like you.
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